Physical Education Sport

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http://etd.aau.edu.et/handle/12345678/168

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Browsing Physical Education Sport by Subject "Education"

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    Effects of Circuit Training Program on Physical Fitness Among Female Students: Alibo High School Horo Guduru Wollega Zone (Oromia Region)
    (Addis Ababa University, 2016-11) Aga, Kassahun; Alemu, Mekbib (PhD)
    This study attempted to explore effects of circuit training program on selected physical fitness variables of female students. Purposive sampling technique was used to select 24 novice female students on intervention and comparison group aged15 to 16 years from grade 9 students. The main objective of the study was to investigate the effect of circuit training program on selected physical fitness variables of Alibo high School female students Horo Guduru Wollega Zone in Oromia Regional state. Those subjects under this study took part in experimental design pre and post test on both group from October 1/02/2015 to December 30/04/ 2016, 2 days per week for 3 months and 40 minutes prerecession. The physical fitness variables selected for the study were: cardio respiratory endurance (1.6 km run in minutes), muscular endurance (sit-ups reps/60 seconds), muscular strength (modified push-ups reps/30 seconds), power (standing long jump in meter) and agility (4x10 m shuttle run in seconds).Data were analyzed by using SPSS paired samples t- test with pair wise comparison of means at 95% confidence interval. The results indicated that there were significantly improvements in performance on selected physical fitness variables due to the effects of circuit training with active rest (p < 0.05).This study confirmed that circuit training with active rest was significant to improve the physical fitness variables. The main finding of the study was novice female students have discovered positive outcomes towards physical fitness variables. The study also illustrates that health and fitness level of participants can be improved as a result of circuit training program. Key words: circuit training on: cardio respiratory endurance, muscular strength, muscular endurance, power and agility
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    The practice of youth male handball project and its impact on today's club participation in the case of Addis Ababa city administration
    (Addis Ababa University, 2011-06) Zewdu, Solomon; Belay, Mebratu (Assistant Professor)
    The purpose of the study was to asses the practice of Ethiopian 1998 male handball project on the selected 6 six high school of Addis Ababa and its impact on today's Ethiopian club participation. There by investigate how the current practice and implication of the project using A descriptive survey method employed to reveal the present situation of practicing in Addis Ababa and the impact of its challenges on today's club participation sources on the bases of availability sampling for this an extended review of the literature was taken to discuss the different principles and theories of practice and application of projects on the whole world wide and specifically youth handball and other sport projects practiced on the world and Ethiopian context. The subjects of the study were 75 from those 18 of them are federal and regional sport education bureau officers 30 of them are male trainees of the previous six school projects. And 21 of them are to day's player of the three Ethiopian national clubs with their instructor and assistant coaches and six of them are selected from the previous amateur technical committee and current supervisor's .to this effect the respondent sampling varied out through probability sampling techniques to test the basic questions. Finally ,the study has summarized what has already been said and conclusion were drawn from the fmdings. Based on the fmdings commendable recommendations were forwarded which the researcher has assumed valuable and up to the capacity of Ethiopian sport authority and policy maker