Exploring the Therapeutic Role of Urban Parks on Mental and Physical Health of City Residents: The Case of Addis Ababa
No Thumbnail Available
Date
2026-02-01
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
Addis Ababa University
Abstract
Rapid urbanization in Addis Ababa has led to increased environmental problems, making the issue of urban parks as a tool for mental and physical health support regains the lead on the agenda. This paper investigates the perceptions of the residents of Addis Ababa on the mental and physical health benefits of selected urban parks in Addis Ababa and the extent to which these parks satisfy therapeutic urbanism principles. A concurrent triangulation mixed-methods design was employed, combining a cross sectional survey that was conducted among 372 park users, and data were collected through a five-point Likert scale. This was further supported by an observational assessment based on the standards of therapeutic urbanism through domains of accessibility, amenities, design quality, place making, and sustainability. Semi structured key informant interviews with relevant authorities was conducted. Survey respondents were selected through on-site convenience sampling with proportional allocation across eight selected urban parks in Addis Ababa, representing diverse park typologies. Quantitative analysis using weighted mean analysis showed that stress reduction was the factor that gained the highest perception score (M = 4.62), which was then followed by the overall improvement of mental well-being (M = 4.26), thus indicating very positive psychological outcomes. Over 96% of the respondents were in agreement that visits to the park help in reducing stress. The observational study results showed differences in therapeutic design compliance among the parks, with the better performing parks having stronger place-making and sensory design elements. The results revealed that urban parks in Addis Ababa are mainly operating as places of psychological restoration and function as informal restorative infrastructure. Thus, they support Stress Reduction Theory and Attention Restoration Theory, but they require stronger integration of therapeutic design standards and equitable access strategies to enhance mental-health outcomes citywide. The research also demonstrated that the principle of therapeutic design should be involved in urban planning if one wants to make the most of the mental health benefits obtained from rapidly urbanizing cities.
Description
Keywords
Addis Ababa, Accessibility, Mental health, Rapid Urbanization, Stress reduction, Therapeutic urbanism, Urban parks